You may have heard that there are a number of great health remedies for osteoporosis. Many of these are natural. But did you know that Prunes are actually amazing for your bone health? How Can Prunes Help with Bone Health?…
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Nutrition
Moringa has been called the world’s most nutrient-dense food by some, and it makes sense considering that it’s loaded with vitamins, minerals, antioxidants, and even more plant nutrients than can be counted. But, did you know that Moringa can be…
Moringa, also known as malunggay or horseradish tree, has been shown to have a host of health benefits for both men and women. Studies have linked moringa leaves to improved metabolism and weight loss, pain relief from arthritis and muscle…
Being overweight or obese as an adult can be detrimental to your health, but being overweight as a child can have even more serious consequences on your health in the future. Childhood obesity has been linked to cancer, diabetes, liver…