For many musicians, keeping their body in excellent shape is part of their job. But what can be done when an injury happens? Conditions affecting musicians can range from soreness and pain to an injury that impacts their ability to play and perform as scheduled. Just as learning an instrument requires special training and expertise,
For many parents, traveling with a new baby can be stressful. Add in the fact that adjusting to regular life with a newborn can be a bit overwhelming – it’s enough to make you want to stay home until your newborn starts kindergarten! Don’t fear – the experts at St. Elizabeth Healthcare have you covered.
As an athlete, it is inevitable that at some point you will experience an injury. Whether it is a minor deep tissue bruise or something that requires surgery, cryotherapy can aid in recovery and pain management. “Using cold or ice on an injury is beneficial in helping to control swelling, reduce bleeding and it may
Scalp cooling technology helps to reduce chemotherapy hair loss For many cancer patients, hair loss during chemotherapy is one of the hardest parts of their treatment plan. While it can be an inevitable treatment side effect, it is often an emotional hurdle for patients to overcome. At St. Elizabeth Healthcare, we want to help. Our
Is breakfast really the most important meal of the day? These days, we are all in a rush to get out the door each morning. It’s easy to bypass breakfast – but should we be making time for it? Benefits of breakfast The short answer: yes, breakfast is worth the extra effort. Breakfast often sets